Love Grown® Apple Cinnamon Hot Oats. Oatmeal or muffin! 7g protein. 0mg sodium. 5g fiber. Vegan. Non GMO project. Verified. nongmoproject.org. Certified Gluten-Free®. Inspired by Love. Powered by Nutrition™: Everything we do is inspired by love. Our desire is to create super delicious foods that are powered by nutrition. We make breakfast quick and easy, so that you can stay powered all day! It is a love that we are excited to share with you! -Maddy & Alex. Learn more about the Love at lovegrown.com.